A survivor of childhood trauma that led to a mental breakdown as a young adult, the author’s discovery of aikido helped her heal from her past, discover her path as a psychotherapist, and find a path out of darkness. My Walk on the Aikido Path: a Healing Journey Of Self-discovery is a story inner transformation and healing.
Rachel Kling has become a black belt in aikido, and uses those principles and teaching to better help her clients as a therapist. The levels of therapy corresponds with different principles in aikido, and both dig up deep memories within Rachel to allow her to be vulnerable, self-reflect, heal, and grow.
This book is nothing short of extremely inspirational. Reading this book feels like a breath of fresh air; it shows the reader the internal thoughts of an individual that made it through their journey, and allows others to relate to her struggles in order to help their own healing process.
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